Human Design Welcomes Energetic New Year 2020!

Energetic New Year begins on January 23, 2020!

The Human Design New Year begins with the Sun moving into Gate 41. This is a time when the 4th quarter is competing and the new 1st quarter is about to begin. The 1st quarter of the new year starts 10 days after the official Energetic New Year when the Sun moves into Gate 13, which will happen on February 3, 2020.

Unfortunately, the traditional New Year’s resolutions that you’ve created in December or early January have been premature. The energy simply wasn’t right yet for manifesting new ideas and projects. So, release your disappointments if your new year resolutions don’t realize or if you have been feeling tired, unmotivated, and unproductive.

Until yesterday, the Sun was in Gate 61 called is the Gate of Mystery and Inner Truth. It was a perfect time to be open to inspiration and experience moments of truth without making any specific commitments or taking actions. It was a great time to open your mind to higher dimensions, to meditate, and to receive divine guidance from God and Universe. This period was ideal for introspection and preparation to receive fresh energy of the upcoming 2020. 

MAKING PEACE WITH YOUR PAST

That inner awareness phase has ended on January 17. The purpose of that phrase was to teach us about making peace with our past and accepting ourselves as we are. 

When you make peace with your past, you allow it to transform itself. Only when you get real about reality, you begin to see ways to go beyond your perceived limitations and constraints. And when you are able to visualize and align yourself with a brighter future, you know you are on the right path. 

When you resist your reality and your past because you have negative fillings associated with it, this energy settles in your body and blocks the natural flow, making your sick and stuck in the past. Resistance to accepting yourself and your past interrupts natural cycles in body and blocks resourcefulness. When you are at peace with your past, your energy and resources become available and, as a result, you feel more energized and uplifted. 

So we are given this period between January 17 to 23 to review the 2019 and make peace with ourselves and our past.

Was 2019 was a challenging year for you?

Did you feel unproductive or stuck? 

Are you where want to be at this stage of your life? 

Our overreactive minds are always dissatisfied with what we have and with who we are. The mind always wants things to be different and change WHO WE ARE. However in order to find peace, we need to learn how to accept WHO WE ARE so we can move forward and begin to receive. The Universal law is to complete one cycle before starting another one. 

In order to make this transition, we need to have focus, clarity, and courage. And we cannot have all that when we’re stuck in self-judgment, self-pity, and blame. 

When you’re at peace with your current reality, with who you are and what you have accomplished, you bring closure to the passing cycle and make a space in your life to welcome new opportunities that Universe has for you in 2020!

Here’s what I want to share with you my own experience of this period in the hopes that it will help you as well. 

FORGIVE AND TRULY LET GO

“When we’ve been treated deeply unfairly by others, we should have the tools to deal with that so the effects of that injustice don’t take hold in an unhealthy way.” ~ Dr. Robert Enright

We all know what it feels like to be hurt by someone. We’ve all felt the pain of betrayal and the hurt of some kind of violation of our truth. Maybe you had a cheating spouse, maybe somebody disowned you, maybe your parents neglected you, maybe your close friend lied to you, or perhaps your peers made fun of you. These events painful then, and thinking of them can be disturbing today.

Everybody has a different reaction to being accused or abused. 

The emotions created from mistreatment or abuse are ingrained into our minds and bodies. The reason for the long-lasting effects of trauma is that our brains are wired to create a memory circuit in the brain proportional to the emotional arousal of the painful situation. That is why letting go of emotions such as resentment, jealousy, envy, or rage can be so difficult.

Our brain prefers the world over talk, which is our brain’s inherent tendency to remember things that are emotionally impactful.

Unfortunately, this habit applies to unfavorable events including abuse and trauma. This habit also helps to explain why the emotions associated with abuse, such as depression, hurt, anxiety, fear, loneliness, sadness, or sleeplessness, may be difficult to treat.

While you may not be able to simply “forgive and forget”, you do need to develop skills to learn how to forgive in a way that helps you to move forward. It takes time and determination to learn these skills, but, in the long-term, it worth the efforts

WHY IT’S SO HARD TO FORGIVE

Forgiveness is the most powerful remedy for the pain caused by others.

Forgiveness does not mean that you solely forgive and forget the painful experience. Nor does forgiveness mean that you excuse the person of their actions.

Forgiveness means letting go of the anger (or other charged emotions) and choosing to release the desire to punish someone (or yourself) for an assault.

Forgiveness is a conscious skill that can be learned. However, while we may accept the forgiveness statements mentally, our bodies often have trouble releasing the energy of the trauma.

Why do we have this trouble? Because we are wired to have emotional memories and we rationalize things.

One thing to remember is that you’re responsible for your happiness and peace of mind regardless of what happened to you in the past.

HOW CAN I FORGIVE?

Dr. Robert Enright, a pioneer in the experimental study of forgiveness, suggests this approach to help us learn how to forgive ourselves and others.

1. FORGIVENESS IS POSSIBLE

Before we forgive, we must first recognize that forgiveness is possible. We must, at a minimum, accept the idea that forgiveness is a feasible solution to your problem. If you are not sure, research this topic and find our how forgiveness helps others in moving forward in life. 

2. MAKE THE CHOICE

Enright says: “People should not be forced into forgiving… it’s important that people are drawn to it.”

As I mentioned above, learning how to forgive doesn’t require forgetting your past. Understanding the positive influence of forgiveness’  on your emotions and all aspects of your life will allow you to understand how forgiveness works and why it can be a real solution to your problems. This awareness will help you make choices that lead to inspired actions towards freedom from your past. 

3. MAKE A LIST

Making a list of everyone, starting back to childhood friends, who have hurt you in some way. After you make that list, prioritize it by ordering the names starting with who has harmed you the most. 

Start from forgiving people toward the bottom of the list and make your way up the list.

Take your time to process the emotion. It may take a while and you’ll know when it’s time to move to the next person. 

4. EXPRESS YOUR ANGER

Enright says. “How are you doing in terms of your anger? How have you been denying it? Are you angrier than you thought you were? What are the physical consequences of your anger?”

 After you examine the effects of your anger, the question you should ask yourself is: ” Am I ready to heal it and let go of it forever?”. If the answer is YES, move to the next step.

5. COMMIT

After understanding how the effects of your anger have made you miserable, make a commitment to the act of forgiveness. Realize that forgiveness is a conscious choice that you are making that will set you free. 

6. UNDERSTAND WHERE THEY COME FROM

Now that you know HOW to forgive, the next step is where the “job” of forgiving starts. This involves thinking about the person with compassion and trying to understand his/her situation. Ask these questions while contemplating the person who hurt you: 

  • Was he/she hurt in any way? 
  • If so, did his/her hurt possibly contribute to mine?

Make sure you are breathing deeply during this process – breathing releases stagnant energy from the places in the body where the energy is stagnant and creates more space for fresh energy.

7. ACKNOWLEDGE HIS/HER HUMANITY

They are humans, just like you and me. Humans get confused, make mistake, and sometimes do the wrong things. Have compassion for them.

Enright says: “You were both born, you will both die, you both bleed when you’re cut, you both have unique DNA and when you die there will never be another person like you. And given the humanity that you share with this person, is it possible that they might be just as special, unique, and irreplaceable as you are?” 

8. SOFTEN YOUR HEART

Consciously or unconsciously, the other person’s actions have damaged you physically and emotionally and closed your heart. Eventually, if you practice the act of forgiveness, you should begin to feel the healthy release of emotions associated with the traumatic event. It may take several hours or several months. Be patient with yourself.

One day you will wake up and notice that the emotions are no longer there. You will feel lightness in your body and be more optimistic and energized.

9. FEEL YOUR PAIN

It’s natural to feel strong emotional pain when you are doing these practices, but this pain ultimately allows us to move beyond it. 

“Pain builds self-esteem because you’re saying, ‘If I can see the humanity in the one who didn’t see the humanity in me, and if I can soften my heart to the one who didn’t to me, then who am I as a person? I’m stronger than I thought.” 

10. REFLECT

Reflection time is required when the pain passes. You begin to realize that being human means experiencing pain, but suffering is optional. Spend some time journaling and reflecting on what you have learned from his experience. “Typically, people are more aware of the wounds in the world… They become more patient with people who might be having a bad day; they see the people are walking around wounded all the time, and they’re generally more aware of others’ pain and want to be a conduit for good,” says Enright.

11. THE NEXT PERSON ON YOUR LIST

Sooner than you think, you’ll have forgiven the people who’ve harmed you in the past. You will release the anger that has been building up inside of you. More importantly, you’ll enjoy a happier, stronger, more fulfilling life.

12. FORGIVE YOURSELF

Forgive yourself for the thing (or things) you did wrong or for those things you didn’t do. Then forgive yourself for being so hard on yourself. Release the judgment and tension stored in your body. Observe and let your go of your self-pushing and self-distractive patterns. Breathe and imagine being at peace with yourself in every area of your life. 

13. CREATE YOUR FUTURE

NOW you’re ready to imagine and envision yourself in your new future.

Describe how you’ve perceived yourself in the situations over the past several months at work, with your significant other, with the kids or team, in social situations, and with strangers. Ask yourself this question:

  • Is that who I really see myself being in the future?
  • How would my future wiser self feel, look and behave in those situations?

Recreate yourself in your mind’s eye. See it, smell it, experience it with all of your senses. This is the space of your deliberate creation. 

If you could describe yourself in positive words and phrases that would describe who you are at your best in the future, what would those words be? Why are those words important to you? 

Once you find your words, write them down and put them in several places in your home and office so you know who you want to become. Look at them several times per day to remind yourself about your NEW YOU – even on the rough days.

I hope these practical solutions will help you thrive in 2020!

Warmly,

irina15


Irina. 

P.S. If you’re not sure what this year holds for YOU, please consider a Personal Human Design Chart Analysis. Or, if you haven’t had one yet, treat yourself to a Partnership Analysis that looks at the compatibility of energy between you and your partner (it can be a spouse, a parent, a child, or a business partner).

Upcoming Events 

Online Courses: UNDERSTANDING HUMAN DESIGN, HUMAN DESIGN MASTERY PROGRAM (HDMC)

Your Free Human Design Chart can be ordered HERE.  

Irina Maryanchik, EHH-MA, EEM-CP, PLT, Rev.

http://www.IrinaMaryanchik.com

http://www.HealingGlobe.com

info@healingglobe.com

732-623-9846

What is Productive Inaction?

June 25 – July 1 ䷳

Sun’s Transit in Gate 52

Standing Still

Preparing for New Beginnings

This week’s energy is about reflection through sitting still and observing your own inner and outer patterns in order to analyze, utilize and perfect them. This week is also a great time to creating strategies for your future, planning and setting goals.

This week brings closure to our mental dilemmas of finding meaning in our past experiences, especially for the yang (masculine) energy that is going through a big transition right now.

Often we can find that our decisions are not really our own, but decisions and choices made based on the pressures of the external forces and people. Many times these dysfunctional patterns are rooted far back in our past years of survival and personal traumas. This week’s energies can bring the pressure to express these experiences and to share your personal stories with others. This can invoke thinking and discussions about the lessons you learned during your process of reflection. The Sun in Gate 52 also brings pressure to invest in future projects while finding joy in sitting still and not taking action steps.

If you have been receiving mental downloads, inspirations, and goals, this can be a very productive week of planning and coming up with the step by step action plans we well as rewards and celebrations of your past accomplishments. This could be a healthy meal, a massage, a romantic date, or a movie. Whatever it may be for you, it’s important to find moments for stillness, relaxation, and self-care. When your life is filled with stress and anxiety, it can exhaust you if you forget about your own needs.

If you sense a great need for a pause and self-reflection, this can be a great week to observe your own patterns, learn about other people patterns, and dive into learning about the complexed subjects that require focus and concentration.

If something still remains internally unprocessed, misunderstood, or forgotten in your life, immerse yourself in it and analyze your tendencies until you have clarity and full understanding of the situation. When you process a situation completely, it creates energetic closure; it lightens your spirit and allows you to focus on future tasks and goals. This can be incredibly productive and liberating, although it doesn’t feel enjoyable at the moment. If you don’t process things properly, you continue to carry them around with you like a heavy bag that weights you down.

This can be a great week to analyze your fears and internal blocks that hold you back from experiencing your Higher Self. The upcoming Solar eclipse next week sets the state for the coming months. It will shine a light on your fears and insecurities, bringing a desire to find new ways of being and to provoke change.

Stress can distort your decision-making process. There may be a tendency to become overwhelmed and have an assumption or expectation that other people care, while in fact, they don’t. Considering this transit, take your time to get to know people before you give them your money or your power over something that is means a lot to you.

You might miss the warning signs or you ignore them completely because someone may ‘appear skillful or capable’ to manage your resources and consider your interests. Allocate extra time this week to do your homework, research, analyze, and evaluate all options. 

Stillness is an essential part of every natural cycle in Nature and it’s here for a reason. This week you may become impatient and tempted to take shortcuts that won’t work long-term.

If you are in a romantic relationship, it can be wise to take things slow and to not jump into conclusions. Remember, there will be a time in the future for you to reconcile with someone who previously rejected or didn’t recognize you for who you are in a personal or business relationship. If your ex is calling you and wants to connect (considering the current transit most likely it will be a man), remember he left you for a reason and he wants to reconnect for a reason. Ask the right questions and understand his motives before making a final decision.

Gate 52 transit is asking us to reevaluate and upgrade our value system. Just because someone has a demand that feels urgent to them, it doesn’t mean that it is a justified demand and you should be under pressure to deliver. Ask yourself these questions: 

  • What can’t you tolerate when it comes to your current situation and other people demands?
  • What are the unhealthy demands of others that violate your inner truth?
  • What are your values and where you are not willing to compromise them?

Stress and Search for Distraction

Based on many years of observing my clients and my own energy, I realized that the energy can be easily wasted during this time period when it’s not channeled properly. If you don’t know where to channel our energy correctly now and if you can’t pause your work this week, be prepared for a major disappointment. One of the shadow frequencies of the transits is a strong urge to seek meaningless distraction. The shadow frequency of this week’s transit is stress. It can manifest itself as binge-watching on Netflix, endlessly prolonged coffee breaks in the office kitchen, drinking too much alcohol, or overeating. Watch out for these tendencies this week and try healthier approaches to dealing with stress.

The question you can ask yourself this week are:

  • What are we putting our energy into and what do you focus your attention to?
    Are you doing your inner-work in stillness while observing and analyzing your patterns?
  • Do you feel pressured or stressed, and distract ourselves with the things that don’t matter, and thus missing the present moment?

Effective Use of Your Energy

  • Recognition of natural cycles of pausing and resting as a possibility to redefine your strategies, to change your approach, and to release what’s not working. 
  • Opportunity to focus small things and tasks while waiting for the big things to happen.
  • Clear physical and/or emotional clutter as a preparation step for the future things/people to come into your life.

Ineffective Use of Your Energy

  • Being restless and not having the patience to pause.
  • Taking the shortcuts instead of taking time to pay attention on small details and analyze the situation from all angels.
  • Forcing things to happen and ignoring internal need to take a break (physically or mentally) despite visible signs of discomfort and/or pain.

This week can also bring inspiration through your dreams, most of which may not be to act upon. Some of these reams might be truly inspiring and worth writing for future realization. Keep your diary and a pen next to your bed to write  down these dreams as soon as you wake up.

New to Human Design? Watch the Introduction to the Human Design Master Class.

irina15

Written by Irina Maryanchik, EHH-MA, EEM-CP, PLT

http://www.IrinaMaryanchik.com

http://www.HealingGlobe.com

info@healingglobe.com

Reach for the Stars During September New Moon

virgo blog

September New Moon Will Inspire Us to Reach for the Stars

The September 9 New Moon is happening in Virgo. Whether you realize it or not, the moon is probably affecting you in some way. The moon goes through stages, which anyone can notice simply by observing it each night. The moon’s appearance changes each night depending on its cycle and these cycles can affect us all, even if some people don’t realize it. 

As we come out of this summer in which six planets were in retrograde, we are all feeling a little unstable and foggy. The energy of Virgo will help us drain that lingering brain fog and instability.

Virgo is the most perceptive, visually sensitive and resourceful signs in the zodiac. It’s season started on August 23 and will last until September 22. If you’re a Virgo – happy birthday! If you’re not a Virgo, get ready for a month of powerful and intense energy. Virgo is a sign of purity and highest values that teaches us to maintain personal integrity and intentions. Virgo is focused, efficient, sharp, and detail oriented. She can find out how to get that mystery smell out of your carpet, which frames are crooked, and which light bulbs are out. 

A new moon always means the time for a new chapter, a fresh start, letting go of the old and making space for something new. It generally brings a positive energy that we should all welcome and take advantage of.  Astrologer Lisa Stardust shares: “The Virgo new moon marks a hopeful new beginning, which may be hard for some because, in order to start fresh, something has to end. This new moon, in true Virgo fashion, forces us to clean up our act, moving forward toward a truthful new beginning.”

What this means is to identify what is no longer serving you, and what you need to do in order to move forward.

New Moon represents a New Cycle. The new moon is a time of new beginnings and change. It’s the time when we usually feel motivated and encouraged to start something new and achieve our goals.  This means that when we set our intentions during September New Moon, we need to make sure they are aligned with our values.

Astrology.com suggests that the new moon rising in Virgo means that this is not only the time to start something new, but also the time to identify and let go of problems we’ve been experiencing in order to find some practical solutions. During this new moon, you’ll have a chance to think about what you need to keep so you can focus on what really matters to you. This is also a time where you can focus on sharpening your skills and think about the life-work-balance and self-care.

This means that you will have the opportunity to do something really great for yourself!

This September New Moon comes 3 days before Jupiter sextile Pluto. It’s a great opportunity to take advantage of the energy from the new moon to do something constructive because this is a time when it could pay off in a big way. This new moon may help you feel more optimistic, self-confident and focused on the future goals.

New Moon in Virgo – Focus on Self-Care

spa salon

Virgo is an intellectual problem solver, fixer, organizer, and analyst. The sign has a true desire for everything to be as perfect as possible. Other qualities of Virgo is a healer and humanitarian. AstroStyle shares: “Virgo is the sign of selfless service,” so when a Virgo’s penetrating eye for detail notices a flaw or inefficiency, they want to fix it because it’s genuinely for the greater good.

The new moon symbolizes beginnings, so if you want to align your own life with the lunar cycle, it’s a good time to begin new projects and endeavors. Over two weeks after a new moon, the light of the moon will be increasing until it reaches it’s the brightest potential – a full moon.

The energy of having a new moon in Virgo this September brings a slightly different opportunity. According to Tarot.com, a Virgo new moon “is different in that we don’t plant new seeds; instead, we try to figure out what to do with what we’ve harvested.”

So rather than starting a new project, look at how you can utilize or repackage what you already have. It’s still a new beginning, but there’s no need to start from scratch — intelligent and efficient Virgo wants you to work with what you already have for its new moon. In simple terms, it says: turn your own lemons into lemonade.

Every Project Must Have a Solid Plan

Astrologer Jennifer Racioppi shares, “The Virgo new moon calls us back to a deliberate mind that has its eye on the details.”. Virgo is a sensible and grounded earth sign. As per North Star Astrology, “The New Moon in Virgo is the time to listen to your ‘gut’ instincts,”  “Stop wasting mental energies worrying about what you can not change … analyze how your problem-solving skills can best be put to use.”

So how can you best take advantage of this new moon? Focus in on Virgo’s areas of influence:

  • Focus on humanitarian work, career, health, and service-oriented efforts.
  • Organize your workspace or office so you can channel your energy toward your career or business goals most effectively.
  • Take charge of your health by cleaning up your diet, creating your exercise routine, or establishing better mental health habits.
  • Get your living space in order. Virgo pays attention to detail, and house cleaning is an excellent opportunity to work through Virgo transits. When your home or office is orderly and clean, you’ll have more mental clarity and bring efficiency in other areas of your life. A clean house can do wonders for your mental and emotional health.
  • Bring excellence into your existing projects. Reevaluate all that you have, acknowledge, and make a plan to build something new and better.

The Hood Witch advises that Virgo new moons are a time when “women are mentally very active, however, there may be tendencies to focus on excessive criticism of oneself as well as others.” Try to let go of Virgo seriousness and remember to lighten up. Use this Virgo’s critical eye to uplift yourself and others, instead of being overly critical and “too perfect”.

Take Advantage of Virgo New Moon

If you want to utilize Virgo’s energy, allocate some extra hours for yourself this September, practice patience with friends and family, and adopt new personal self-care habits.

Practice Self-Care

As you are on the way out of the summer season, a new self-care routine will help you transition into fall. Taking self-care seriously this fall is going to be essential in building a strong foundation for the year ahead. Try a new experience, a new type of exercise, experiment with new foods that rebuild your mind and body. The best start for Virgo season is to get a refreshed good night step.

Connect with the Earth

While you might have enjoyed a summer experience, you’ll need to ground your energy in order to flourish this Fall. Take your shoes off and put your feet in the sand, water, or dirt, connect your body to Mother Earth in some way. Whether this means for you, walking barefoot, drumming, or meditating, it’s important to practice grounding as Virgo season invites us to connect to our beautiful planet.

Unleash Your Creativity

Engage in a project that inspires you and notice how this will expand your life. Be patient – positive effects of this creative energy might not be immediately noticeable. Channeling your energy into new, exciting ventures will fuel your passion. The Virgo energy will keep you focused and committed, which is what you need to stay inspired and on track.

Make Money and Save for the Rainy Day

The Virgo season will help you increase your income. While you might be tempted to spend the money on a new fall wardrobe, consider the future and save or invest your money wisely. Create a good start for the rest of the year by being practical and mature when it comes to your finances and make sure that you allocate money for a rainy day and emergencies.

Switch Roles

While you might be encouraged to be a leader, remember that there’s always something to learn from other people. Take a break from constantly showing the way, and listen to what the people are saying. If you’re the one who’s always doling out advice to your friends and co-workers, give them a chance to return the favor. Don’t be afraid to ask a friend or a relative for advice or for their opinion. This reversal of your primary role will help to strengthen your relationships and creates stronger connections with other people. There’s so much to learn from others, and asking them for advice is a great way to show how much you value their experience and wisdom.

Create Deeper Connections

Virgo’s energy will help you nurture your relationships. If you’re not in a relationship, you may feel inspired to have a partner! As Virgo’s energy will help with increasing your focus and efficiency at work, you’ll have more time for romance. While it can be challenging to be there for your partner and also carrying for yourself, this month it will make it easier to do both.

If you allow yourself to learn from Virgo season’s influences, you can take the spirit with you into the rest of the year.

I begin Virgo New Moon by offering the Human Design Workshop-Series, where I share with you a profound knowledge that will help you realize your natural talents and energetic blueprint… It starts on September 9 in Red Bank, NJ. Join me today and get your Early Bird Special Special while seats last.  

irina15
Irina Maryanchik, EHH-MA, EEM-CP, PLT

http://www.IrinaMaryanchik.com

 

How to Turn Unexpected Situations Into Opportunities

How to turn unexpected situations into opportunities?

Let’s face it, life’s full of unexpected surprises and unexpected events. This sometimes may interrupt our daily routine or shift our emotional state very quickly. Some of these surprises might be good and some of them: not so good. Sometimes they are life shaking, causing difficulties and irreversible problems in our lives.

Most people are taught that being in control is a good thing, as it gives a sense of security and safety. Therefore, we’ve learned to arrange our lives in a way where everything is predictable and familiar. We follow the same routine, eat the same kinds of food, have the same types of jobs and experiences, meet the same circle of family and friends, and avoid things we’re not familiar with.

We feel safer in familiar places without interruptions or changes in our daily lives. Attachment causes us to cling to the familiar and creates fear of letting go.

But how do you react to surprises and unexpected events?

  • Do you panic or become stressed?
  • Do you get flustered or angry?
  • Do you hide or “run away” from a situation?

Many people actually find it difficult to cope not only with negative experiences but also with positive ones. For example:

  • You want to make a cup of coffee but discovered that you ran out of coffee.
  • When you arrive at the bus or train station in the morning, you found out that the bus or train will be delayed and you will be late to work.
  • You arrive at a party and noticed your best friend’s talking to someone you dislike.

The truth is, life is full of surprises and unexpected turns that are outside of your control. If this causes you anxiety and stress or affects your moods and behavior, you need to do something about it. Why? Because chronic stress leads to physical or mental illness if you don’t know how to handle it effectively.

Even if you live the same kind of life, doing the same habitual things day after day, there could be unexpected situations. The best way to handle these situations is to be prepared for them. Below are 10 proven tips to help you handle any unexpected changes effectively (and how to turn these into opportunities fast!).

10 Tips for Turn Unexpected Situations Into Opportunities

1. Try to accept the fact that unexpected situations are part of life and are unavoidable. Change is part of life, and the sooner you acknowledge and accept this fact, the better you will feel. When you accept this to some extent, it will be easier for you to deal with anything that happens in your life.

2. Focus only on what you have a control over and stop focusing on what’s outside of your control, such as weather, politics, religious views that are not aligned with yours, other people, food that your family members eat, etc. Instead, focus on controlling your own behavior and learn ways to make yourself feel good naturally. It will release energy that you use to control something outside of yourself and focus your energy on doing something you enjoy.

3. When making your plans, always have an alternative plan, in case the first plan fails. This would prevent you from feeling helpless, fearful, and not know how to proceed.

4. Practice mindful assessment of a situation. If you have a tendency to get angry or panic, evaluate the situation using common sense and logic. In many cases, this could be something of minor importance that is easy to fix, but your body is simply overreacting because it’s unexpected. Recognize this pattern and use EFT (Emotional Freedom Techniques) or other techniques to calm down your body’s fight and flight response.

5. If what happened is irreversible, recognize that becoming angry, stressed or panicking is not going to change anything. Remember that your emotional state creates the instant physical response in your body by releasing stress hormones, including adrenaline and cortisol. These hormones, if released on regular basis, are very addictive and poisonous to your body. They make your body age and die faster. Just this fact alone is enough to make you stop, think, and act differently.

6. Introduce small changes into your life to teach your body that change is unavoidable. This will help you deal more easily with surprises and events that are outside of your control. For example:

  • Do things that you usually do, but in a different way.
  • Take a different route to your work instead of driving on autopilot.
  • Eat a different breakfast.
  • If you are a coffee drinker, try to drink tea or a protein shake in the morning.
  • Meet someone new and show a genuine interest while speaking with them.

7. Try to focus on the present moment and take advantage of new opportunities that come your way. Instead of thinking about what you lost or dwelling on how bad the situation is, focus on what would make you happy in this moment of your life.

8. Build your willpower. Willpower creates inner strength and stability. It helps you have better control of your mind, your body, and your actions so that you can better deal with any situation. You can develop willpower and self-discipline by challenging yourself to do things you don’t normally do, by doing something outside of your comfort zone, and by doing things that are good for you, for example:

  • Don’t eat sweets at the networking event or at a party while everybody else is enjoying them.
  • Take a cold shower in the morning when you feel like staying in a warm bed.
  • Go for a ran when you feel like sitting on a couch and watching TV.

9. Practice meditation. Just 15 minutes of meditation every day can make a great change in your life, making you feel relaxed and unaffected by the events in your life. A certain amount of inner peace is most welcome in every situation, and meditation is one of the best ways leading to inner peace.

10. Learn about your yourself and your own passions. What makes you jump out of bed every morning? Do you have a passion that makes your soul sing? Are you inspired by an idea, an object, or a person?

The last 2 tips require some training in order to be able to use them. Since surprises, changes, and unexpected events are part of life, it would be very useful if you train yourself, and develop skills that would be of great help in facing unexpected situations.

If you’re earnest in your desire to connect with your passions and develop inner peace, I highly recommend that you download and read my free e-book “How To Create A Passion Driven Business That Attracts Best Customers And Helps You Thrive.”

This book will help you, among other things, develop the skill to discover your passions, and be able to cope with life’s changes and surprises.

And if you’re in the Matawan, New Jersey area or planning to be there, check out our live workshopwhere we dig in deeper about the powerful ways to deal with unexpected events and how to turn them into opportunities that grow your business and improve your personal life. This workshop will also help you focus on your own gifts and talents and find ways to monetize them.

(Relevant Resource: How to Monetize Your Passions: Making Money Doing the Things You Love.)

Enjoy these powerful resources! Also – I’d love to know…

How do you deal with surprises and unexpected challenging events or situations? Do you use a tool or an exercise to shift a negative tailspin into something positive right away? Do share in the comments below! 🙂

Love yourself,

Irina Maryanchik, EHH-MA, EEM-CP, PLT, Rev

Irina Maryanchik Eventbrite

Irina Maryanchik, EHH-MA, EEM-CP, PLT, works with women entrepreneurs who suffer from autoimmune illnesses. She helps them rebuild their health so they can create profitable, passion-infused business. She is a gifted intuitive, Human Design analyst, Energy Medicine Practitioner, Past Life Therapist, Human Biofield Specialist change catalyst, passion coach, teacher, and speaker. Find out more about Irina here.

 

9 WAYS TO UNLOCK YOUR CREATIVITY

9 WAYS TO UNLOCK YOUR CREATIVITY
9 WAYS TO UNLOCK YOUR CREATIVITY

“I was a different person before I started to write. When I realized I could be a songwriter and that people would listen—that was when I started feeling good in my life.” − Gwen Stefani

Do you feel that you aren’t a ‘creative person’ because you struggle to put an articulate sentence together, or you don’t know how to draw, or you’ve never played an instrument, or you never seem to come up with great ideas in business meetings?

Did you know that even the most creative people, bestselling authors, and songwriters, compare their creativity to others?

Creativity is the expression of your soul and the innermost part of our being when you share something private that only you can see, hear, or sense. It should be free-flowing, natural and spontaneous…

But if you’re like many people I’m blessed to work with, I’ve noticed these common challenges most of them face when getting into the realm of their own creativity:

  • We have forgotten how to be creative, even in the privacy of our own home.
  • We are often creative behind closed doors, but too scared to share ourselves with the world.
  • We don’t believe it’s possible to make a living from our creativity.

Creativity is not an exclusive gift just for artists and music makers. It’s part of being a leader, CEO and solution-oriented business owner. Each of us was born with a capacity to be creative. We simply channel and express our creativity in different ways. It can be easy for some people and a little painful for others.

Creativity allows us to think outside the box and to solve our problems. It also helps us be innovative and to generate new ideas. Sometimes, we’re in a flow with it, other times we’re not.

Regardless of your past conditioning and beliefs, the reality is that you ARE creative in many ways.

Creativity isn’t a magic and something rare, it’s part of who you are.

Many of us grew up being encouraged to focus on facts and logic, over-relying on the analytical mind, details, and science. Creativity is on the opposite side of this spectrum. It engages your imagination, artistic ability, music, passion, intuition, and playfulness.

Humans are designed to engage both sides of the brain, incorporating both, reality and fantasy. And even though many of us may have ignored our creativity, it’s still there in a dormant state, waiting to be discovered…

But how to unleash and tap into the power of your own creativity?

If you want to be creative, your job is to simply open yourself up, follow your passions, and allow an unlimited abundant stream of universal energy to flow through you onto the stage, onto the page, into your speech, into your canvas, or into your relationships.

There are many sources of inspiration available to you at any moment. You can tap into them and have access to millions of new ideas. But this information will only be revealed to you if you open yourself up to receiving inspiration. Daily practices of focusing your attention on the things that inspire and move you will shift your reality, allowing you to live in a flow with nature and life.

Try to be conscious of your self-criticism, fear of rejection, perfectionism, fear of judgment, and other negative emotions that intoxicate your creativity and disturb your inner balance. Removing these distractions from your life and focusing on the things that inspire you will help to shift your awareness and feel peaceful. 

Our soul craves to create and to play. But at the same time, we have a need to feel safe in life. When you allow yourself to be playful, you never know where your inspiration is going to come from or where it could possibly take you on…

Your Creativity is Unique 

Everyone has a different routine or rhythm that ignites creativity. Some need to be well-rested and nourished, creating effortlessly in the morning after breakfast. Others stream creativity in the darkest hours of the night. Some thrive with a rigorous routine, putting in long hours while others need to be free and only create when they feel inspired.

9 WAYS TO UNLOCK YOUR CREATIVITY

Immerse Yourself in Nature 

Experiencing nature awakens a sense of vitality and joyousness, which invokes your creativity. Without conscious thought, you can look up at the amazing number of stars in the sky or leaves on a single tree, and feel a sense of wholeness and delight. As you gaze at the sky, think about how humanity throughout history (even during the ancient times) and across continents has observed these stars. Have an experience of being a part of something larger than yourself that it timeless and unchanged.

Create Sacred Space at Your Home

In ancient times, sacred spaces, such as temples, churches, were built on land that evoked a sense of connection with the Creator. Sacred places like the temples of India and Machu Picchu have become a place for those who yearn for a sense of connection to the Divine. Your sacred spaces can be created wherever you feel a sense of spaciousness and connection to the life-supporting forces of the universe. Arrange the space in your home or office to bring in more light and nature. It helps you feel expansive as you open up to your important role in all of creation.

Move Mindfully

Many forms of physical movement can be a door into open-minded consciousness and creativity. Somatic therapies such as mindful dance, yoga, martial arts, tai chi, and qi gong, are the well-known ways of quieting the logical mind. They help to access your subconscious mind and connect with the creative forces of nature. Any physical activity that involves discipline and slows down your thoughts, from ice skating to dancing, helps to create new neural connections in your brain and promotes inner balance and problem-solving abilities.

Get Comfortable With Being Uncomfortable

A need for discovery, embracing the new and the unfamiliar, can help you transform your life in ways you never thought possible, as you find the strength to move out of fear into something new. We grow when we play out of our comfort zone. To close the gap between where you are and what you want to create, it requires discomfort.

Change Your Established Routine

Look outside of your industry for ideas, take a break to visit new, undiscovered places where you’ve never been before. Change your regular routine, take a different road while driving to work. Chose to wear a different color shirt or a dress. If you wear the make up every day, try not to use it for a couple of days. Go to a department store and try outfits that you wouldn’t normally wear. Look at yourself in the mirror and notice how you feel. Switch what you’re reading or listening to for a couple of weeks.

Turn Negatives Into Positives

If you have a habit of negative self-talk, try changing your automatic negative statements into positive affirmations. Do it as soon as you notice these negative thoughts in your mind. For example, you may change the thought “I can never get it right” to “I always get it right”. Develop a habit of doing this on daily basis and watch your life transform.

Be Present

Learn to be happy in the present moment instead of wishing you were somewhere else. Cultivate gratitude for the things you already have instead of wishing for things you don’t have.

Change Your Environment

Surround yourself with inspiring people, books, movies, music, and environments. Let go of the things in your environment that remind you of your old memories and people you’ve had disagreements or arguments with. Surround yourself with things that inspire you, promote imagination and uplift your spirit, such plants, artwork, crystals, objects from nature, and vibrant colors. 

Dismiss Negativity

Learn to hear and dismiss that voice telling you that no-one will enjoy what you’re creating, that your ideas aren’t interesting, that everything has been said or done before. We all have that voice, but all successful people choose to ignore it. Google executives encourage their employees to play fun activities like volleyball and bowling to activate the creative parts of their brains. You can do that too!

Do you really want to spend the rest of your life listening to this false perception of yourself, that only exists in your head? Or will you listen to the expanded voice of your soul that is calling you to open up the gateway to your creativity?

The Bonus “WAY” – My Favorite Stuff!

  • Singing along to your favorite music as you drive
  • Walking in silence on the beach with your feet in the sand while listening to the birds and waves
  • Doing a headstand or hang upside down
  • Writing with the less dominant hand
  • Learning a new language
  • Tracing figure 8’s in the air
  • Meeting connections with new people

Your family, your friends, and your community are all waiting for you to own and unlock the creativity that wants to pour through you. That passionate stream has been building up behind your mundane life and is ready to burst through you. It’s time to unlock and open those floodgates! Have fun! 

What’s your favorite “getting into your creativity vibe” exercise or activity? Share it in the comments below.

Click HERE to Request Your Human Design Chart Free of Charge.

HOW DO YOU KNOW IF YOU ARE ON A RIGHT PATH?

As lightworkers, we do things differently…

We step out of our safety zone to uncover what we’re really here to do. This is rarely an easy journey or clear path, as we have a lifetime of external conditioning, baggage and blocks… Stories we have been told, stories we have told ourselves and paths we have been told to follow, in order to live a life that fits in with our society and culture.

Our well-meaning family and friends always want to protect us. Our teachers try to fit us into a structure, reshaping and remodeling us from a circle to a square and vise versa. The government, media, and corporations feel safer when we play small, think and live according to what we are told. Many of us have been advised to be more practical, more realistic, and to have a plan B and C.

Over the years, these messages and patterns have created confusion within ourselves about who we really are. Our vision have become blurry and we have lost ourselves … almost.

And yet, it’s never too late. It’s better to be a lion for a day than a hamster on a wheel for a lifetime. Our lion instincts never die because it wants to be heard and be seen.

Many of us have been rejecting our soul’s voice for years. We’ve been trying to fit in, afraid to stand out, numbing our senses with drugs and alcohol, overstimulating our bodies, following gurus, parents or partners, seeking approval, labeling ourselves as ‘freak’, and comparing ourselves to others.

We live in a society where it’s easy to merge with the crowd and follow somebody else agenda.. Our soul has been ignored and beaten down. But it craves to be seen and heard. We are confused about what we are here to do because we have no idea who we truly are.. And sometimes, it takes to experience a crisis in order to change and begin seeing kindness and faith around us.

Our unique gifts and talents have been dormant for years, waiting for the opportunity to take center stage…

It’s time to let them step into a spotlight and be seen, heard and expressed fully.

Allocate time to get to know yourself, even if you’ve done some inner-work before, follow the steps and do it again.

Why? Because what you discovered about yourself last year, last month or last week may already have evolved. There may be more that’s now ready to be revealed, or you may have outgrown what you thought you knew. This is why we do self-inquiry over and over again.

WHY ARE YOU HERE?

The first step to finding clarity around your life is to reflect on what brought you here. Journal about or contemplate on these questions daily:

– Why are you on this planet at this exact moment in time?

– What are you passionate about today?

– What would you like to accomplish before your life is over?

– What do you want to be recognized for?

There’s a passion, a calling, and a light within you when you do what you love. During those moments, you are given a blessing to create meaningful success that is not only fulfilling, but also in true alignment with who you are.

To achieve this alignment, start by exploring your Magic Purpose Square. Your Magic Purpose Square is when you integrate your talents, passions, skills and intentions. These are distinct aspects, each one of them guiding you to ensure you are on the right path.

Your Magic Purpose Square
Your Magic Purpose Square

1. You passions are things you love and care about.

2. Your talents are what you’re good at and what comes naturally to you. It can be writing, cooking, organizing, teaching, speaking, listening, creating, research, technology, making people laugh, or taking care of others.

3. Your skills are things you have learned in school and college, your professional training and education.

4. The intention is the end result you hope to achieve. This is a product of your imagination and creative potential that exists in your mind and hasn’t been realized yet. Intention is a key to monetizing your passions!

And if you want to learn more how to deepen your understanding of yourself and discover your unique gifts and talents that will allow you to monetize your passions and begin making money doing the things you love to do, join us at this powerful weekend workshop.

Also – in my powerful “Living Life On Your Own Terms” Program, I help people discover their passions and talents so they can become unstoppable in their business and personal life. Find out more about this program here.

Looking forward to supporting you at these transformative workshop-events!

Meantime, I’d love to know… What are you most passionate about in your business, career or personal life? What are the thoughts, feelings and sensations that come up for you when you think about living your passion to the fullest? Share your answers in the comments!

To your greatest success!

Irina Maryancik, EHH-MA, EEM-CP, PLT

 

Irina Maryanchik Eventbrite

Irina Maryanchik, EHH-MA, EEM-CP, PLT, works with women entrepreneurs who suffer from autoimmune illnesses. She helps them rebuild their health so they can create profitable, passion-infused business. She is a gifted intuitive, Human Design analyst, Energy Medicine Practitioner, Past Life Therapist, Human Biofield Specialist change catalyst, passion coach, teacher, and speaker. Find out more about Irina here.

How to Become Limitless

How To Become Limitless

When I first started following the call to become an entrepreneur, I had a stable full-time job in NY City, best health benefits in the country, and a six-figure salary. Everything looked perfect on the outside, but I felt miserable on the inside. My body was in a constant pain from sitting on the office chair in front of a monitor for 7 hours a day. I was forcing myself to wake up at 6:000 am every morning so I could be on a 7 am bus filled with sleep-deprived, fagged commuters. I envied people who celebrated their retirement and was secretly hoping to be that person.

I decided to hire a business coach to help me learn how to be self-directed and confident. The greatest gift she gave me was this phrase: “Your only limitation is the one you place on yourself”. She invited me to explore where I was playing small, and what limits I was self-imposing. While working with her I realized that I am truly limitless. So what determined the height of the glass ceilings I created for myself?

Dr. Bruce Lipton’s who studies human biology, explains how we inherit our belief system of what is possible through generations of genetics. Since a was a little girl, I remember my father admiring people who worked for the big corporations and receiving great retirement and health benefits. He would always negatively commented on the entrepreneurship as it couldn’t guarantee a secured future financial stability.

His fears and beliefs were stored deep in my subconscious mind and impacted every part of my career and life. I gave up my personal freedom in exchange for financial stability.

We not only inherit and download the DNA of our parents’ and grandparents’ physical conditions but also their fears and behaviors. This means that we not only inherit our height and eye color but also what we believe is possible in our life.

And this inherited expectation deepens when we spend time with people who have the same limiting beliefs (often fear based), enabling us to get stuck in a never-ending cycle, which we then pass on to our children.

The good news is that, just like our physical health, these mental settings can be changed, thanks to the science of epigenetics. If lifestyle and environmental factors can influence our biological gene expression, what is possible for our inherited mental patterns, beliefs, and behaviors?

Epigenetics is the study of changes in organisms caused by modification of gene expression, rather than alteration of the genetic code itself. Dr. Bruce Lipton and Dr. Joe Dispenza are leaders in the epigenetics field. They explain that every person on the planet has the opportunity to become whoever they want to become, complete with unimaginable power and the ability to operate from the highest possibilities.

They believe that we all have the power to break free from our inherited programming. The first step is to recognize that our subconscious mind exists and has been influencing us. Past Life Therapy, Biofield science, and kinesiology have helped me greatly with learning how to let go of my own fear-based mindset and become an innovative entrepreneur.

YOUR EGO OPERATES FROM FEAR

Your ego, your dark side, the devil on your shoulder, your inner critic… Yes, we all have one and you may know its presence by another name.

Whatever name you call it, it’s likely to have held you back in the past. And the only way you can inerrant with it is to make peace with it, which can be emotionally challenging for many of us.

Your ego does not like when you follow your heart, when starting your dream business or when you dream big. It feels threatened by the creativity and unknowing nature of the future. You will be cracked open and old insecurities and sensitivity will be triggered by limiting beliefs, past stories, blocks, or self-esteem issues.

Unconventional careers ignite our ego because our major fears as humans are humiliation and feeling unloved. This makes us more vulnerable when pursuing entrepreneurship.

Stepping out as a business owner, you are vulnerable and open to criticism, which is especially hard for us. Expressing yourself, sharing your creativity, creating new goals and visions that others might not yet see or believe in, and being seen and heard as your true authentic self is scary. It threatens our ego that wants to feel safe, cool and collected.

It’s a natural survival mechanism for our ego to protect us from the unknown by playing small and staying away from the spotlight. To protect you, the ego tells you stories about being unworthy, about lack of money, about being seen, being heard, and being successful.

Ego tells you about who you are ‘not allowed’ to be. It attaches itself to old failures, stories and, as a result, you can get stuck in patterns and behaviors that most entrepreneurs recognize: overwhelm, perfectionism, imposter syndrome and outdated limiting beliefs that have been with you for years. You may overthink everything and create problems and blocks that exist only in your head.

Do you recognize these thoughts that the ego clings onto to make you stay safe?

“I am good enough, smart enough, pretty enough, qualified enough, connected enough, or young/old enough. In short, never enough of anything!”

Looking at your own insecurities may make you feel uncomfortable, but working through years of limiting beliefs will eventually pay off. Before your audience believes in you, you must believe in yourself!

I believe we’re all put on this planet for a purpose, and we all have a different purpose. When you connect with that love and your passion, that’s when everything shifts.

The secret to overcoming your ego and its fears is knowing that everyone feels this way at times, even your heroes and role models. Recognize and acknowledge these voices and fears without acting on them. The important thing is to understand that it’s okay to feel your fears because you are human. Just don’t let fear hijack your plans because you have a higher purpose to fulfill in life.

Occasionally, you may be rerouted by your fears taking over. We’re about to learn now how to explore and acknowledge our fears, then course correct by reframing them, turning back towards faith. While we never become 100% immune to fears of humiliation or judgment, we can work to identify and diffuse fears as they arise. Transitioning from fear to faith is a daily choice we can make as an entrepreneur.

In my powerful “Living Live on Your Own Terms” program, I help people recognize and eliminate their ego-imposed fears so they can become unstoppable in their business and personal life.  Find out more about the program here or view our transformative workshops here.

To your greatest success,

Irina Maryanchik

Irina Maryanchik Eventbrite

Irina Maryanchik, EHH-MA, EEM-CP, PLT, works with women entrepreneurs who suffer from autoimmune illnesses. She helps them rebuild their health so they can create profitable, passion-infused business. She is a gifted intuitive, Human Design analyst, Energy Medicine Practitioner, Past Life Therapist, Human Biofield Specialist change catalyst, passion coach, teacher, and speaker. Find out more about Irina here.

 

 

The Channel of Abstraction

 

Screen Shot 2016-07-09 at 4.19.25 PM

Neutrinos

In order to make sense of our human experience on this planet, it’s important to understand Neutrinos.

Neutrinos are tiny particles that carry mass and information and determine your unique imprinting.  They hold no electrical charge, travel at nearly the speed of light, and pass through ordinary matter with virtually no interaction. Their imprints affect you right now while you are reading this email.

Watch video about neutrinos

Enrico Fermi, Ph D. was the first scientist who gave the term ‘neutrino’ to these particles. He developed a complete theory of neutrino interactions and received the 1938 Nobel Prize in Physics for “demonstrations of the existence of new radioactive elements produced by neutron irradiation, and for his related discovery of nuclear reactions brought about by slow neutrons.”

in 2015 Takaaki Kajita of University of Tokyo and Arthur B. McDonald of Queen’s University in Canada have won the 2015 Nobel Prize in Physics for their work in discovering the essence of  Neutrino.

UntitledThe truth is that we live in a dense neutrino ocean with trillions of neutrinos originating from the stars in our solar system. They pass through everything, including humans, plants, animals, and all objects, leaving an imprint of information wherever they travel. This pre-programmed information is carried form the outer space and it activates specific energies in all of us.

Because the frequency and energy of these neutrino transits change daily, we feel different depending on the type of neutrinos that are passing thru our body.

For example, I woke up this morning feeling emotional and confused.  When I checked today’s neutrino transit, there were specific channels activated. You can see it yourself by typing the ‘Human Design Just Now’ chart in google to view the current neutrino imprint.

Without going too deep into the Human Design system, I wanted to bring your attention to the Channel of Abstraction. This channel is activated today (July 9, 2016) and its energy is effecting all of us in this moment.

abstraction channelThe Channel of Abstraction connects the Gate of Confusion in the Head Center, to the Gate of Realization in the Ajna Center.

This channel s a part of the sensing circuit – the energy stream that tells stories about the past and incorporates new experiences into the greater story of humanity.

Essentially this channel is trying to make sense of your past. If you have the channel of Abstraction in your design, this energy will be amplified for you. As a result of this transit, you may experience daydreaming, chaos, or visual sequences of the past events occurred in your life.

Because of this channel, your mind is sifting through a kaleidoscope of images looking for the answer that makes sense. The answer to which you can say: “That’s it, I got it! I see the full picture now and I recognize the pattern.” Because this process of abstraction is based on your past experience, it cannot include your future.

Ways to Deal with Confusion

Screen Shot 2016-07-09 at 4.34.10 PMIf you are an abstract being, confusion is your normal process before realization. This confusion comes from experiencing a complex idea or inspiration in a very short period of time. Because this idea is non-linear, the purpose of the channel of abstraction is to transform it into a linear process that can be followed though.

Your willingness to wait for the passing of this confusion is critical. If you wait, you will experience miracles and the answers to you questions will be delivered when the timing is correct. No amount of “forced” thinking will bring answers to your questions.

Remember, the mind can be restless trying to make sense of the past. But it cannot. Our rational mind is unable to understand the abstraction process. It is designed to perform simple analytical operations, not to make life transforming decisions.

The good news is that if you are patient enough being in your process of confusion, you will come out with a valuable story to share with others. It’s thru sharing, you will be able to ‘hear’ your own voice and have important personal realizations.

The worse thing for the abstract people with mental definition is to be alone with their own thoughts and ideas, which can make them paranoid and add to their confusion.

Find a reliable, non-judgmental friend to share yourself with. A singe genuine conversation with someone you trust can eliminate deep, personal straggles.

Always remember that your mind is NOT an authority for making decisions in your life.

As an abstract being going thru this experience, I would love to hear your thoughts. Please share your comments below this post.

Love yourself.

Irina Maryanchik, EHH-MA, EEM-CP, PLT

http://www.healingglobe.com

Pharmaceutical drugs or essential oils?

Drugs-vs-oils

True healing can only take place with the participation of the patient on all levels – mental, spiritual, emotional, and physical. The idea of “leaving it to the doctor” leads to unending sickness and poor health because ‘modern’ doctors are not trained to treat illness through the understanding of the body, mind, and spirit. Health care and health maintenance is something you must do for yourself.

Health care is your responsibility – not the government’s, not the insurance company’s, not the health care system’s, and not the doctor’s. Because current medical system conditioned you to completely rely on its tools and protocols,  it can be difficult to disconnect from it completely and start thinking independently.

Many people have already began their journey of self discovery, and many of them have achieved miraculous results. Perfect health is our birth right and we must claim and enjoy it.  Nature doesn’t requite us to pay a ‘co-pay’, or ‘deductible’.  No fees or third party insurance company involved.

The dangers of prescription drugs are intrinsic to the drugs themselves, not in how they are administered. No matter how careful the physician in prescribing and how compliant the patient in following doctor’s orders, even then deaths and damages occur. In fact, according to the U.S. Centers for Disease Control, more than 100,000 Americans die every year, not from illegal drugs, not from drug overdoses, not from over-the-counter drugs, and not from drug abuses, but from properly prescribed, properly taken prescriptions. In this country, more people die from doctor’s prescriptions every ten days than were killed in the 9/11 terrorist attacks.

The key ingredient of the self empowerment is to understand the difference between botanical and pharmaceutical medicine.  Natural molecules, such as those found in essential oils, are easily metabolized by the body. In fact, our body was created to handle them. When an essential oil molecule finds the receptor sites it was designed to fit and conveys its information to the cell, or participates in other therapeutic functions, it then goes on its way to the liver and the kidneys and moves out of the body. Its benefits have been conveyed and its job is complete.

The first step in improving your health is to minimize using chemically created products and replace them with natural ingredients, such as structured water, organic food and highest quality essential oils. Here is the difference between pharmaceutical drugs and essential oils:

  • Drugs toxify
  • Essential oils detoxify
  • Drugs clog and confuse cell’s receptors
  • Essential oils clean and purify cell’s receptors
  • Drugs depress the immune system
  • Essential oils strengthen the immune system
  • Antibiotics kill both the good and the bad bacteria
  • Essential oils attack only the harmful bacteria, allowing our body’s friendly flora to flourish
  • Drugs are programmed to carry out certain actions in the body, whether the body can benefit from them or not. When body conditions change, drugs are still doing the same  work, even when their actions are no longer needed
  • Essential oils have homeostatic intelligence to restore the body to a state of perfect balance. When body conditions change, oils adapt to a new environment, stimulating or repressing enzyme activity, energizing or relaxing
  • Drugs are designed to send misinformation to cells or block certain receptor sites in order to trick the body into giving up symptoms
  • Oil molecules send information to cells and cleanse receptor sites so that they bring your body back to its natural function
  • Drugs never deal with the actual causes of disease. While they may give prompt relief for certain uncomfortable symptoms, because of their strange, unnatural design, they will always disrupt certain other bodily functions
  • Essential oils address the causes of disease at a cellular level by deleting misinformation and reprogramming correct information so that cells function properly and in harmony with one another
  • Drugs are unbalancing to the body
  • Essential oils are balancing to the body
  • Drugs only trade one kind of disease for another
  • Essential oils, if properly applied, always work toward the restoration of bodily health, they do not cause undesirable side effects
  • Drugs feed the body with lies, tricking you to believe that you illness doesn’t exist.
  • Oils are feeding the body with truth, giving you a clear picture of your current state of wellness
  • Drugs are packaged and flavored to make them look and taste good.
  • Oils don’t need packaging and flavorings as they naturally taste and smell good

Featured book: Healing oils of the Bible, by David Stewart, Ph. D.

Essential Oils Classes in NJ

Water Structuring Units

 

How much do you love yourself?

Screen Shot 2016-02-13 at 8.34.33 PMWith Valentine’s Day celebrated today all kinds of hearts are made in various forms and shapes from chocolate to plastic, encouraging us to show our love in some material way. However, material gifts can only be valued when given from the heart with intention of love and gratitude.

Beyond the gifts, can we think about being loved and expanding love into our relationships?

Love doesn’t have to be loud and flashy. Its presence can be felt when we are in a quiet space and in touch with our true loving nature. Love can be felt when we spend time alone, when we meditate, when we emerge ourselves in the enjoyable activities, or when we help other people. Self-love can transform your world and your relationships.

The following practices can help you shift into a higher frequency of love and naturally amplify quality of your relationships.

Clear Your Love Corner

Screen Shot 2016-02-13 at 8.40.52 PMBased on the Feng Shui Baqua Map, find the Love and Marriage corner in your house. It is located in the far right hand corner of your house.

Place two objects in this area which would symbolize your romantic relationship (for example, two crystals, two hearts, or a picture showing two birds). This will energetically bring your attention into the area of the relationship. If you single, your can focus on creating a loving, and caring relationship with yourself.

If this area of the house is cluttered, discard unused items, remove the old photos, especially those that reflect your past relationships. The pictures of your children who left the nest should not be placed in this area of the house.

Fall in love with Yourself

Remember, we weren’t born with the knowledge about how to love ourselves. Some parents and our environment conditioned us to ignore our loving nature. Many of us can feel guilty when we treat ourselves while others are craving for our attention. This guilt takes us even deeper into denial of our own needs and we give up trying to be kind to ourselves.

The following exercise will tell you if you have problems in the area of self-love:

  • Come to the mirror and look into your eyes.
  • Say these phrases out loud while looking into your eyes in the mirror:
    • I completely forgive myself for everything I have done wrong to others or myself.
    • I totally and completely accept every part of my being.
    • I treat every part of my body with love and respect.
    • I am perfect just the way I am. There is nothing I need to change about myself.
    • Repeat the last phrase 6 times.

If you have tears or resistance while saying these phrases, it means your conscious intentions are not in harmony with your subconscious mind. This can be a problem when you are trying to change something in your life. You would always roll back to your old patterns.

Remember, all choices you make in life are made based on your subconscious beliefs. You need to focus on shifting the beliefs that don’t serve you in the current situation. Energy therapies, such as EFT, EMDR, meditation, Past Life Therapy, or Energy Healing can help with letting go of the old belief system and replace it with healthy intentions.

Cultivate self-love on daily basis.